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The Black Sheep Restaurant of Manassas, VA: Bourbon Butter Cake, “Top Pick!”

by Sheila Inman

Food as Art! Bourbon Butter Cake is Like The Sun!

July 25, 2025

Latest Highlights, Restaurant Reviews
Trummers Restaurant of Clifton, VA: An Unforgettable Dining Experience

by Sheila Inman

Fine Dining at Trummers in Clifton Feature dish, Braised Beef Short Ribs

July 11, 2025

Food Journey's of a Lifetime, Latest Highlights, Restaurant Reviews
21-Day Vegan Kickstart Program

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GreenFare Organic Cafe Vegan Pizza

January 4, 2024

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Ramener Sa Fraise

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Molded Avocado Crema, Spicy Tuna and tortilla crisps.

November 22, 2019

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J’ai La Lêche!

by Sheila Inman

Causitas Baked Whipped Potatoes, "Amarillo" Sauce topped with either Olive or Roasted Pepper

November 21, 2019

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La Nourriture Est L’art

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Scallion Ash Crusted Lamb Loin with Sorghum, Delicita Squash & Brown Butter

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Visually Stunning Appetizers You Must Try

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Sweet Nothing's

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Photography

Angel’s Kitchen: Food That Delights the Soul!

It’s About Grace, Gratitude & Love ABOUT Hi Angel’s working on Earth Family! Welcome to Angel’s Kitchen! I am thrilled to have you here. Enjoy fine dining with our delicious plant-based dishes crafted just for you! We prioritize heart-healthy, plant-based ingredients while promoting responsible and sustainable consumption of animal proteins, allowing you to savor every bite while feeling great. My passion is to teach and create adventurous dishes that emphasize wellness and nutrition in a fun and enjoyable way. I believe in healthy living through whole food nutrition and holistic health, helping everyone live their best lives. I have traveled abroad to learn about various healthcare systems and work with small health-related businesses. I look forward to sharing my experiences and exploring new places together! I love discovering cuisines from around the world and sharing those experiences with my students. Whether I’m tasting smoked salmon pancakes on a boat in Amsterdam, enjoying mousse at “Chez Voilà,” or trying dishes in Panama, I’m excited to provide insights on healthy eating, enjoying meals alone, and making...

How to Make Fresh Pasta
1. Crack a few eggs into a big cup and mix them with some olive oil using a fork.
2. In a food processor, add flour and a pinch of salt. Mix it quickly. While it’s running, slowly pour in the egg mix. Keep it running until the dough forms a ball. If it’s sticky, add a bit more flour. If it’s crumbly, add a little cold water. Let it mix until the dough is smooth.
3. Take the dough out and knead it on a floured surface until it feels smooth and stretchy.
4. Wrap the dough in plastic wrap and let it sit for 30 minutes. You can also make it the day before and put it in the fridge. Just let it warm up before you use it.
5. Set up your pasta machine. Start with the wide setting. Cut the dough into four pieces and cover three of them while you work with one.
6. Flatten the dough and sprinkle it with a little flour. Roll it through the machine, fold it in half, and roll it again. Do this three times.
7. Change the machine to a thinner setting and roll the dough through. Add flour if needed and roll it again.
8. Keep making it thinner until it's almost see-through.
9. If you want noodles, stop rolling at this thin point.
10. For filled pasta like ravioli, roll it through the final setting.
11. Cut the dough in half and cover it. Do the same for the other pieces. You’ll have eight pieces.
12. If you’re making noodles, use the cutter on the machine. Cut the dough and sprinkle flour on it so it doesn’t stick. Cover with a towel while you finish.
13. To cook, boil water and add some salt. Cook the noodles for about 3 to 4 minutes until they’re soft. Enjoy your homemade pasta!

Inaugural Episode 1, “Summer Pasta”

by Sheila Inman

Hi, Angels Working on Earth Family! Welcome to Angels Kitchen, Channel 10! I’m Sheila, but you can call me Chef Angel. I’m thrilled to kick off our very first cooking show today! We’re going to prepare a delicious summer pasta dish: fettuccine with a light tomato sauce, topped with fresh Parmesan and basil. At Angels Kitchen, I like to think of my personal chef service as a way to promote not just good food, but holistic health. It’s what makes us a little different from the rest! I believe that when the mind, body, and spirit are in harmony, everything else falls into place. How you see yourself truly shapes who you are. Your mind helps you make great choices, your spirit keeps you inspired, and your body flourishes when you nourish it well. Eating healthily doesn’t mean giving up on flavor, after all! It’s all about balance and prevention. You can savor tasty meals, treat yourself every now and then, and still lead a healthy lifestyle! We offer a wide variety of plantbased...

May 15, 2025

Coach’s Table: Kidney Bean Curry Recipe

Sheila’s Tips! How To Reverse Pre-diabetes Hi Angels Working on Earth Family! A few years ago, I discovered that...

by Sheila Inman

May 10, 2024

Vitamin C-Rich Fruits and Veggies

The Benefits of Vitamin C

by Sheila Inman

April 25, 2024

Empower Yourself to Make Healthier Choices

Sheila's 10 Eating Out Tips

by Sheila Inman

April 23, 2024

A Guide for Caregivers and Patients

Alzheimer's disease guidance

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The Golden Era! Time to Shine!

by Sheila Inman

Hello Angels Working on Earth Family! The golden hour is truly magical—it’s pure enchantment! For me, it evokes feelings of grace, gratitude, and love. These emotions reflect my passion for the culinary arts and the way I express myself through cooking. Culinary expression has become an integral part of my artistic journey. Historians define art as “the expression or application of human creative skill and imagination that produces works appreciated primarily for their beauty or emotional power.” Let us inspire these things in each other. I cherish all kinds of food, especially traditional country dishes like turnip greens, butter beans, okra, sweet potatoes, trout, and cornbread—foods that nourish the soul. Additionally, I have a deep appreciation for Italian pasta, pho, and sushi. My culinary studies and travels have broadened my horizons, introducing me to extraordinary experiences. Food is meant to be celebrated. When we learn to eat with moderation instead of restriction, we can reconnect with the essence of eating from the heart. For many, this concept embodies “soul” or “soul food.” Regardless of...

Exploring Culinary Adventures as a Solo Traveler

by Sheila Inman

Falling in Love with Adventure! Hi Angels Working on Earth Family! Let’s fall in love with our passions! As a solo traveler, I find immense inspiration in immersing myself in the rich tapestry of flavors and culinary traditions of the countries I visit. Each destination offers a unique opportunity to explore its local markets, where vibrant spices and fresh produce tell the stories of the region’s heritage.For me, traveling is not just about seeing new sights; it’s about engaging deeply with diverse cultures through their food. Savoring street food from bustling vendors, dining in family-run restaurants, or participating in traditional cooking classes allows me to connect with local communities and understand their way of life. Every meal becomes a new adventure, filled with delightful surprises that enhance my journey and enrich my soul. My experience with study abroad programs has given me the opportunity to learn about various healthcare systems and help small healthcare-oriented businesses solve problems. Now, I’m excited to use what I have learned to discover faraway places from my perspective. As...

Coach’s Table: Kidney Bean Curry Recipe

by Sheila Inman

Sheila’s Tips! How To Reverse Pre-diabetes Hi Angels Working on Earth Family! A few years ago, I discovered that I was pre-diabetic. Since then, I have worked hard to improve my diet and lifestyle to become the healthiest version of myself. As a result, my glucose levels are now within the normal range. This diagnosis served as a wake-up call, motivating me to take better care of my health. If you find yourself in a similar situation or want to prevent such issues, I hope this article inspires you to make positive changes. Remember, it’s important not to self-diagnose; seeking multiple opinions is wise to ensure you don’t put your health at risk. What is Pre-diabetes? Prediabetes refers to higher-than-average blood sugar levels, which can lead to type 2 diabetes if not addressed. However, there’s no need to despair—it’s not an inevitable outcome! By making some lifestyle modifications, you can take control of your health and prevent the progression to more serious conditions. Eating healthy foods, exercising regularly, and maintaining a healthy weight are...