All posts filed under: In The Studio


Love Yourself To Wellness It is often hard to stay true to yourself in a world that expects you to conform. You will need to love yourself! I have learned that you must stay true to yourself. If you love yourself, then you will always follow your path! I am writing the 2023 journal now. This journal is part of the AWE-Health program coming soon! If You Follow Your Own Path, You Will Always Be Authentic! I launched Create Your Own World Workbook in 2021! Those who know me well know that I enjoy writing books, communications, culinary coaching, tea blending, yoga, sound healing, wellness research, traveling, and fashions (aka, creative warrior). I decided to start my blog and Angels Working on Earth LLC as a pathway to my trueloves! How did I get here? I compiled my life experiences and lessons into exercises and transformed them into a workbook. I chose to make 2021 a year of achievement. So, I completed a long-time dream, putting my energies into writing my first workbook. I …

In The Studio

Matcha tea or green water colors? Food as art! This is “Joie” to me. According to historians, the word “ART is the expression or application of human creative skill and imagination… producing works to be appreciated primarily for their beauty or emotional power.”

As you can see, “ART” is defined by its genesis in the human mind. As a creative, I hope to show you creativity through food? Food is just one of my many loves. I express love through food, travel, fashion and by living a healthy lifestyle. I also express love by edifying other people.

I love all kinds of food. I love good country foods like turnip greens, butter beans, okra, sweet potatoes, trout annd corn bread. These are the foods I grew up eating.  Food that feeds the soul. But, I also love Italian pastas, Pho’s, and Sushi. My culinary studies and travels around the world have introduced me to a wide variety of experiences.

Food is meant to be enjoyed. If we learn how to eat with moderation, not restriction then we may rekindle that part of ourselves that eats with heart. For many its called “Soul” or “Soul Food.” Whatever word we use, food as “Art” is essential to Joie!