Turmeric Lowers Cholesterol? Beautiful spice bowls from Le Creuset at Amazon Le Creuset Store at Amazon
INGREDIENTS: Ground Turkey, 1/2 cup mushrooms, 1 cup diced red onions, 1 bunch cilantro, olive oil to taste, Turmeric to taste, salt & pepper to taste, red pepper flakes to taste, 1 tsp chili powder, 1 tsp cumin, 2 garlic cloves, 1 can of tomato sauce, and 1/4 cup brown rice. METHOD Add olive oil and garlic to the pan. When the garlic starts to sizzle, add red onions, mushrooms, and cilantro. Stir for 2 minutes. Then add ground turkey meat. Stir the mixture till cooked. Next, add 1 can of tomato sauce to the mix. Season the chili with salt, red pepper flakes, chili powder, cumin, and pepper. Add Turmeric to taste! Prepare the brown rice. Follow the directions on the package. Plate Garnish with sour cream, olives or a favorite topping. Cheers!