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Organic Broccoli Tofu

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GreenFare Café, 21 Day Kick Off

Ingredients:

Tofu, Sweet Potato, Broccoli, yellow onions, Tahini, sesame seeds, Ume plum vinegar, beefsteak leaf, Shiso, sea salt, shiitake mushrooms, garlic, and basil.

Nutrition Facts:

Serving size is for 1. Serving 1lbs. Calories 810, fat cal 130, total fat 14g, sat fat 4g, trans fat 0g, cholest 0mg, sodium 30mg, total carbs 78g, fiber 18g, sugars 0g, and protein 24g. Percent daily values are based on a 2000 calorie diet.

Wisdom: By AWE

This dish should be baked 10 minutes at 350 F. Cover with foil. I didn’t bake it, btw. You”ll love this if you like tofu and sweet potatoes. You can’t see it, but the bottom layer is sweet potato.

A very interesting texture. The sweet potatoes fill you up! Give it a try!

Love and light.

Cheers!

Famous quote:

“ Our greatest glory is not in never falling, but in rising up every time we fail.”

—By Ralph Waldo Emerson

 

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