Organic Jack Fruit BBQ Over Brown Rice
Brown Rice, Jackfruit, Green Tomato, Crimini Mushrooms, Red Bell Pepper, Tomato Paste, Apple Cider Vinegar, Dijon Mustard, Ketchup, Worcestershire Sauce, Chili Powder, Onion Powder, and Oregano.
Serving size is for 1. Serving 1lbs. Calories 341, Fat Cal 7, Total Fat 26.5g, Sat fat 0g, Trans Fat 0g, Cholest 0mg, Sodium 296mg, Total Carb 3.4g, Fiber 12g, Sugars 7.7g, and Protein 12.3g. Percent daily values are based on 2000 calorie diet.
Wisdom – By AWE
Jackfruit? It’s known as an aphrodisiac?! It was my first time trying it. Vegans use it to resemble pulled pork. Hmm? Not quite. But, the texture was on point. Very good dish. It did taste of BBQ. Tangy and light.
Tip of the day! Foods to try as you prepare for a vegan kick start.
Oatmeal with cinnamon and raisins
Veggie bacon, veggie sausage
Bran cereal with soy milk
Potato and Spinach Breakfast scramble
Toast with jam
More tips to come! Do try this. It satisfies and is filling.
Love and light!
“ If you are going through hell, keep going.”
—-By Winston S Churchill