Ingredients

Water, quinoa, peas, onion, red pepper, carrots, broccoli, cauliflower, shiitake, raisins, tahini, miso, garlic, ginger, powder, and curry powder.

Nutrition Facts

Serving size for 1. Serving 1lbs. Calories 250, fat cal 50, total fat 8g, trans fat 0g, cholest 0mg, Sodium 200mg, fiber 14g, and protein 14g. Percent daily values are based on a 2000 calorie diet.

Hello, Angels Working on Earth Family!

“The dish I had was absolutely amazing! I really enjoyed the delightful blend of raisins, curry, and mushrooms. Transitioning to a vegan diet can be a journey, but for me, it’s all about maintaining my health and expanding my knowledge.

This week, I aim to prioritize staying hydrated, consuming plenty of fiber, steering clear of oils and trans fats, using oils in moderation, staying physically active, keeping things simple, and most importantly, having fun.”

Bonus recipe – Mustard Vinaigrette ingredients:

Combine 1/3 cup of your choice mustard (stone ground or yellow).
1/4 cup raw apple cider vinegar
1 cup apple juice
1 teaspoon black pepper
2 tablespoons water
1 tablespoon Sesame seeds

love!