Demonstrations, Latest Highlights
Published on September 7, 2025

Squats: Let’s Get Our Booties Poppin!

written by
A person performing a stretching exercise on a wooden stage in a gym, surrounded by mirrors and fitness equipment.

Hi Angel’s Working on Earth Family!

Give squats a try! For an added challenge and to enhance your workout, consider standing on a pair of dumbbells. This technique helps to engage your leg muscles more deeply, promoting better strength and stability.

Don’t hesitate to watch the demonstration; it will guide you through the proper form and technique, allowing you to follow along and maximize your effectiveness during the exercise.

Happy squatting!

Love!

A person performing squats in a gym setting, standing on a pair of dumbbells, with a focus on their form and technique.
A person demonstrating a squat exercise in a gym, wearing black workout attire, with a mirror and fitness equipment visible in the background.
A person performing a squat exercise while standing on dumbbells in a gym setting, showcasing proper form.