Month: June 2020

The Gatherings

Nature Gatherings! (TBA) Welcome to A.W.E nature gatherings! These online class series will showcase a variety of topics. I am soo excited to share some of my loves. The Gathering Whether you are new to the world of plant medicine or have created secure connections with herbs, you will experience a unique perspective to conduct your own independent plant adventures. The purpose of the gathering is to encourage happiness and well being. Some happiness literature shows that increased fruit and vegetable consumption was predictive of increased happiness, life satisfaction, and well-being. ” Daily food diaries on 281 students tracked over 3 weeks showed that a high level of fruit and vegetable consumption appears to be predictive of greater emotional well-being on the following day. The gathering hopes to bring together people of diverse backgrounds who enjoy learning about and creating with plant-based materials such as herbs and other plants. In each meeting, we will work together to encourage one another to move towards improved psychological health (as well as physical health) and a balanced inner …

Mini Chicken Pot Pie

Mini Chicken Pot Pies Ingredients: Crust: 1 cup flour, 11/2 baking powder, 1/4 tsp salt, unsalted butter, 3 tbsp butter, and 1/3 cup milk or cream. Filling: 1/3 cup butter, 1/31/4 cup flour, 1/3 chopped onion, 1/2 teaspoon salt, 1/4 teaspoon pepper, 13/4 chicken broth, 2/3 milk, 3 cups chicken pieces, and 1 bag peas & carrots. Preparations: Crust: This is for just a top crust. If you would like a top and bottom, double the recipe. Combine dry ingredients and cut in butter until it resembles small peas. Add milk all at one and stir to moisten. Pour out onto a floured surface and knead about 8 times. Roll into the desired shape, depending on if you are using a round or square casserole dish. If you are making two crusts, make sure you roll the bottom one larger. Filling: Melt butter over low heat in a large saucepan. Stir in flour, chopped onions, salt, and pepper. Cook until mixture is bubbly, stirring constantly. Remove from heat and whisk in broth and milk. Put …