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Turmeric Chili
Recipe From Sheila Inman AWE-Health Styles
| Ground Turkey | |
| 1 Tsp | Cumin |
| 3 Tsp | Turmeric |
| 1/2 | Red Bell Peppers |
| 1 | Celery |
| 1 Can | Black Beans |
| 1 Can | Tomato Sauce |
| 1/4 Cup | Scallions |
| Cilantro to taste | |
| Olive Oil to taste | |
| 1/2 Cup | Mushrooms |
Hi, Angels Working on Earth Family,
Chili is super easy to make, right? What sets this one apart? Turmeric. I threw in some extra turmeric because I’m all about that vibrant color. Check this out: Curcumin is the main active ingredient in turmeric. It’s got some serious anti-inflammatory effects and is a powerhouse antioxidant. Plus, since curcumin is fat-soluble, it’s best to take it with a fatty meal.
Directions
- In a large pot over medium heat, add olive oil to taste, mushrooms, red peppers, and scallions.
- Cook scallions, celery, mushroom, and red peppers for 1 minute. Add ground turkey, cook until crumbled and brown, add black beans, add garlic powder, and other herbs. Sauté for a couple of minutes.
- Then add tomato sauce and cilantro. Add an extra dash of Turmeric.
- Reduce heat to low, cover, and simmer for 30 minutes.
