Turmeric Benefits

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Turmeric Chilli

Recipe From Sheila Inman AWE-Health Styles

Ground Turkey
1 TspCumin
3 TspTurmeric
1/2Red Bell Peppers
1 CanBlack Beans
1 CanTomato Sauce
1/4 CupScallions
Cilantro to taste
Olive Oil to taste
1/2 CupMushrooms

Hi, Angels Working On Earth Family,

Chili is one of the easiest dishes to make. What makes this different? Turmeric. I added an extra dash of Turmeric because I love its vibrant color. Fun fact! Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Curcumin is also fat-soluble, so it may be a good idea to take it with a fatty meal.

If you want to help fight chronic inflammation in terms of prevention, then try Turmeric. Always do the research and speak with your doctor to plan a prevention strategy.


  1. In a large pot over medium heat, add olive oil to taste, mushrooms, red peppers, and scallions.
  2. Cook scallions, celery, mushroom, and red peppers for 1 minute. Add ground turkey, cook until crumbled and brown, add black beans, add garlic powder, and other herbs. Sauté for a couple of minutes.
  3. Then add tomato sauce and cilantro. Add an extra dash of Turmeric.
  4. Reduce heat to low, cover, and simmer for 30 minutes.