Effective Intervals Training Exercises by Angel at Lifetime Fitness

Angel Shows You Some Intervals Moves at Lifetime Fitness

Hi Angels Working on Earth Family!

Feeling great on this Soulful Sunday! I’m thrilled to share my amazing workout experience at my top gym. Today, I mastered some new moves from my awesome group fitness trainer, and she had us all fired up with an intense workout! Absolutely love it!

I’m progressing every day – my muscle tone and endurance have seen significant improvement. My goal is to achieve a sculpted and fit body, and I’m totally owning this journey, just going with the flow.