All posts filed under: Sheilaisms TV

Danni McGhee, Vegan Author

  Danni McGhee’s Vegan Kale Salad Danni McGhee’ gives a demonstration on making vegan kale salad. It is an easy salad to make. The ingredients: Nutritional yeast, Avocados, kale, Salt, Pepper, and Garlic Powder. You will enjoy the wholesomeness of the dish. I suggest that you taste as you go as nutritional yeast may be an acquired taste for some. Of course, experiment and add improvements as you go. The dish was firm, fresh and the nutritional yeast gave it a unique flavor. I believe it was to resemble cheese. Danni gives helpful tips to help you with the transition to a vegan diet. She was a pleasure to meet.  Contact Danni McGhee at Cheers

Danni McGhee’s Vegan Crab Cakes

Vegan Crab Cakes Danni McGhee inspires again with her vegan crab cakes. It’s a creative dish everyone enjoyed at Greenfare Organic Cafe. This plant-based dish and contains some very unusual ingredients that when combined mimics crab cakes in texture and in appearance. The basics of seasoning vegan styled meals was presented in a very charismatic and holistic way. She encouraged the participants to seek and explore veggie alternatives based on her own research and experiences. The dish ingredients and prep may be found at You may find out more about Danni McGhee  at   Cheers!  

Cathy Barrow, Recipe Author

In Conversation With Cathy Barrow   I had the pleasure of speaking with Cathy Barrow, a food writer, cooking teacher and pie maker. Barrow writes a column in the Washington Post’s Food section, called “Bring It.” She has written for the New York Times, Garden and Gun, The Local Palate, Modern Farmer, Saveur, Southern Living, NPR, National Geographic, and other publications. Her first cookbook, Mrs. Wheelbarrow’s Practical Pantry, won the prestigious IACP Award. She gave great advice about pitching recipe ideas to publishers. She spoke about the importance of pitching to food editors in particular. She said when pitching, contacts may be found in the acknowledgements section of a book. The pitch must sing, and be no more than 200 words. It is important to get to the point. Be sure to include a link to previous works and an end date to answer by. Annd be sure to follow-up. She spoke about valuing your work, which meant not working for free! Good luck with your writing projects! Cheers!  

An Evening With Zaria Stott

  Zaria Stott’s Catering Tasting Zaria Stott’s food event was an extraordinary food adventure of a life time! I’m soo glad I didn’t miss it!  Zaria’s tasting offered an array of vegan delights, which were tasty and unique.  Communicate with Zaria at This is a sample of what was offered that evening: Mini Basil Mushroom Sweet Potato Biscuits A delicious vegan sandwich. Watermelon Bites: Pesto & Mint, Cucumber & Shrimp A refreshing bite that pairs beautifully with wine. Lemon Rosemary Cookies Buttery cookies, a rosemary and lemon duo. Cashew Date Bars Soft, Satisfying and filling. Tomato Brushetta Chunky tomato sauce on French bread. Fig Jam Crostini’s Fig jam and goats cheese on toasted baguette slice. Charcuterie Board A array of meats, cheeses and everything in between.

Walk About In Holland

  Traveling With Friends Holland is best known for its Dutch heritage, which is evident by its attractions and events. Visitors can walk back through time in the Dutch Museums. I experienced this with my travel besties. We had a wonderful experience together. As you will see in the short video, we had a full day of walking about Amsterdam. We toured the canal, visited a few museums, had lunch on a boat in the canal and experienced the infamous, ” Red Light District. ” I shall always remember our visit to the Red Light District. I suppose most people are curious because of its notoriety. It certainly lives up to its reputation. The district is loud, boisterous and people are in various stages of drunkenness. To be fair, there are night clubs and entertainment venues in those areas too. However, what was noticed the most were the men, on the hunt. They surveyed the women standing behind the windows with a kind of lascivious intent. Some windows had the curtains drawn, one can draw …

DC Fashion Week 2018

The Beautiful People DC Fashion Week was every exciting! This event was hosted by the ” French Embassy” in Washington DC.  The masters of ceremony was entertaining and the guests were flamboyant. This footage is only a snippet of  the festivities, which occurred in September. The fashions were a variety styles. Some fashions were meant to be worn at galas, while others could be worn to cocktail parties. The finally included a bride and a groom! This is an event that I will give press to each season. The crowd, the models and the fashion designers were synergized and created a very memorable experience. Next, is New York Fashion Week 2020.  

Grace and Beauty

    Ballerinas: Grace and Beauty One of the highlights of the Woodbridge Tasting Festival was a group of young ballerinas who danced their hearts out. They were simply beauty personified! I was unable to get their names and so they will remain a mystery. But see them in the video posted under recent posts or the Sheilaisms TV tab. Cheers!  

Alice Sevivas Yoga Instructor

Alice Sevivas Yoga Instructor   MyBodYoga MybodYoga is located in Woodbridge Virginia. It’s easily assessable by car and near plenty of shops. The shop carries all kinds of products related to spirituality. As soon as you walk in the door you will feel a “Presence.” Calm. I had a wonderful experience with Alice Sevivas, one of the yoga instructors. Her focus is on her students. She heals the mind through thoughtful meditations, the body through unique and varied yoga poses and the spirit by simply being who she is. What you see here is just a glimpse of who she is as a yoga instructor, but enough to help you reach out to her. Cheers!