All posts filed under: Favorite Places

Organic Thai Curried Vegetables

  GreenFare Café, 21 Day Kick Off Ingredients: Cabbage, Brown Rice, Broccoli, Unsweetened Coconut Milk,(Water, coconut cream), Coconut Water Concentrate, spinach, kale, yellow onion, red curry paste, red chili pepper, garlic, lemongrass, galangal, Thai ginger, salt, shallots, spices, lime, jalapeño, ginger, garlic and cilantro. Nutrition Facts: Serving Size 1lbs. Calories 280, fat cal 25, Total Fat 3g, Sat fat 8g, trans fat Omg, cholest 0mg, sodium 100mg, total carb 54g, fiber 8g, total carb 54g, fiber 8g, sugar 0g, and protein 11g. Percent daily values are based on 2000 calorie diet. Wisdom – By AWE This dish was ok. The vegetables had nice crisp and crunch. This is a dish that needs salt. It can’t be salt free.    My opinion. Tip for the day! Snacks: Banana, Apple Cantaloupe chunks Mali Chips Sweet Potato Fries How about that? Love and light! Cheers! Famous quote: “ Do not overrate what you receive, nor envy others. He who envies others does not obtain peace of mind. “ —— By Buddha

Organic Kichadi

GreenFare Café, 21 Day Kick Off   Ingredients: Water, Onions, Potato, Sweet Potatoes, Peas, Kale, Brown Rice, Red Lentils, Celery, Garlic, Ginger, Cumin, Coriander, Turmeric, Red Pepper Flakes, Cardamom and clove. Nutrition Facts: Serving size is for 1. Serving size 1lbs. Calories 210, fat calories 10, total fat 1.5g, sat fat 0g, trans fat 0g, Cholest. 0mg, Sodium 90mg, total carb 51g, fiber 10g, sugars 0g, and Protein 9g, Percent daily values are based on a 2000 calories calorie diet. Wisdom: By AWE This dish was heavy on the starch. It was OK. Hearty is the word! There seems to be a trend. Potatoes, rice and beans seem to be the base. Followed by veggies of different types. Tip for the day! Don’t follow the crowd in every sense of the word. Everyone has their own twists and approaches to food, and life. That’s what you are buying. You are buying some else’s opinion set to a brand. So, get to know YOU. Your likes, dislikes! Get to know, understand textures, smells, tastes, and the …