My blog is about my love of food, adventure, and sharing my favorite things with you.
There Are No Substitutes For Good Health
It’s Inside & Out
Sheila’s 10 Tea Tips To Wellness
How To Reduce Stress & Weight
The Body & Zen
Trending Health Concepts
Sugar scrubs & Your Skin
Tea & Beauty
The Principles of Tea Blending
Recommended Stories
Epicurean Meal Ideas
This is my version of a watercolor painting! Food As Art! It’s tasty too!
Social Justice & Farming
A Reflection of Mom’s Organic Market at AWE-TV
Eating Mindfully & Sustainably
Hi guys! I tried a healthier approach to making oxtails!
Pan Roasted Cod
Martha Stewart & Marley Spoon Pan Roasted Cod at AWE-TV
How to Eat a Sustainable Diet
GreenFare Organic Cafe Vegan Pizza Review at AWE-TV
Plant Based Recipe
A healthy alternative to animal protein.
DC Metro Cooking Show 2019
Deliciousness at MetroCooking DC
Eggplant Parmesan
Sheila’s Eggplant Parmesan
Vegetarian Ideas
A wonderful vegetarian recipe. Sweet and sour “Braised Collard Greens!”
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