My blog is about my love of food, adventure, and sharing my favorite things with you.

There Are No Substitutes For Good Health 

It’s Inside & Out

Sheila’s 10 Tea Tips To Wellness

How To Reduce Stress & Weight

The Body & Zen

Trending Health Concepts

Sugar scrubs & Your Skin

Tea & Beauty

The Principles of Tea Blending

Recommended Stories

Fashion Show

A night of empowerment and fun!

Buffalo Wild Wings

It’s Soul Sunday! Cheese Curd Bacon Burger Review.

Sheila Inman

About Me My name is Sheila Inman, and I was born in the US. I am interested in “Integrative Nutrition” because I want to incorporate nutrition and wellness skills into my business model. I am particularly interested in research, culinary medicine, counseling, disease prevention, whole foods nutrition, dietary supplementation, and whole person wellness which leads …

Around The Table

Soul Sunday “Coconut Milk Shrimp”

Around the Table

A Soul Sunday Recipe. How about a delicious homey dish?!


Something went wrong. Please refresh the page and/or try again.

Get new content delivered directly to your inbox.