Sheila Talks About the Benefits of Himalayan Sea Salt!

Hi, Angels Working on Earth Family,

The topic of the day is ” Pink Himalayan” sea salt. Not only is it a healthy food, but it is used in beauty, too. Pink Himalayan sea salt reminds me of beautiful pink crystals or orbs. I plan to use it as decoration in jars, like an art piece. Food as art! Pink Himalayan sea salt has similar minerals to table salt and contains up to 98 percent sodium chloride. The difference is it consists of trace minerals, such as potassium, magnesium, and calcium. The pink tint and taste are derived from these minerals and can be found in the Punjab region of Pakistan, near the Himalayas’ foothills. Yes, it is beautiful, and I love beautiful things; however, it has sustenance too! I would like you to know about its uses, health benefits, and benefits to the skin.

How is it used?

Himalayan and regular table salt are used in the same way. Chefs and healthcare practitioners use it as part of cooking and preserving delectables. I use Himalayan salt in combination with milk fats to soften my skin. Serving dishes, cooking surfaces, and cutting boards are sometimes made from blocks of Himalayan salts. Some people also use pink Himalayan salt and bath salts interchangeably.  

Why Does the Body Need Salt?

The body needs salts for a variety of functions. Sodium is a crucial trace mineral found in salt. Salt can relax muscles, maintain proper fluid balance, prevent dehydration, prevent low blood pressure, and support the nervous system. Some research reports that eating salt can reduce infection and depression and kill harmful bacteria.

Exfoliation

Softly rub the skin in circular motions with a salt scrub to remove dead skin cells in a process known as exfoliation.

Invigoration and Cleansing

Himalayan salt scrubs can invigorate the skin and help to improve circulation due to their abrasiveness.

Conclusion

What are some other benefits of using Himalayan salt for skincare? As a scrub, the salt removes dead skin cells and helps to scrub off excess dirt and oils on the skin’s surface. I use Himalayan salt in my DIY milk bath soaks because it detoxifies the body externally, and internally.  I feel calm because I see the beauty in it.

Pro Tips

– Himalayan salt is beautiful and beneficial for internal and external body detoxification.

– It helps in balancing the skin’s PH level.

– It is a natural remedy for acne and softens the skin.

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