30 Minutes or Less, Latest Highlights, Vegan Recipes

Hummus

Old Fashioned Hummus

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Before you make the hummus, prepare some quinoa. Garnish your hummus with quinoa to give it a little snap! Be sure to flavor the hummus well because it can be a neutral flavor! I find it is best to prepare the quinoa separately to give it time to settle.

If you cook quinoa ahead of time, then know it can be prepared up to 3 days in advance.

Just keep it covered in the refrigerator.

Serving Size:
4-6
Time:
30 Minutes
Difficulty:
Simple

Ingredients

  • 1 15 ½ oz can chickpeas
  • 1 large lemon
  • 2 garlic cloves
  • ½cup tahini, well mixed
  • ¾ tsp kosher salt
  • pepper to taste.
  • ¼tsp ground cumin
  • 1 Tbsp. of extra virgin olive oil Paprika to taste

Directions

  1. Combine tahini, lemon juice, cumin, garlic, olive oil, in
  2. a bowl of a food processor and season with salt.
  3. Drain and rinse the chickpeas into a strainer. Combine the chickpeas, olive oil, tahini, lemon juice, garlic, salt, and cumin in the bowl of the food processor.
  4. Process the hummus until it becomes exceptionally smooth, about 5 minutes.
  5. Taste and adjust seasonings. If the hummus is thicker than you like, blend in more chickpea liquid to make it creamier.
  6. Drizzle with olive oil. This time garnish with your favorite Spices.

Healthy Vegan Ideas