HEALTH & LIFESTYLE + NUTRITION ADVICE
Sheila shares her nutritious, wholesome, and simple recipes!
- 1 Tsp, vanilla extract, 2 Tbsps. ground flaxseed, 1 Cup unsweetened almond milk, 1 Tbsps. cashew butter, 1/2 tsp ginger, 1/4 cinnamon, 1/4 tsp nutmeg, and 1/4 tsp cardamom.
- Prep all ingredients.
- Place all ingredients in a blender and mix until smooth.
This is an ultimate healing smoothie. The vitamins and nutrients are designed to improve digestion, improve immunity and relieve an upset stomach.
The Ninja brand offers several options to help you make that perfect smoothie. My suggestion is Ninja Professional 72 oz.