HEALTH & LIFESTYLE + NUTRITION ADVICE

Sheila shares her nutritious, wholesome, and simple recipes!

Serving Size:

1

Time:

5 minutes

Difficulty:

Easy

Ingredients

• 1/4 Cup Cocoa powder, 1/3 Cup flaxseed powder, 1 Cup unsweetened almond milk, 1 Cup Spinach, 1/2 Cup Strawberries, and 1 Tbsps. chia seeds,

Directions

1. Prep the ingredients.
2. Place all ingredients in a blender and mix until smooth.

Pro Tip

This is another vegan smoothie. The vitamins and nutrients are designed to improve digestion, improve energy and prevent inflammation

Cooks Essentials

The Ninja brand offers several options to help you make that perfect smoothie. My suggestion is Ninja Professional 72 oz.

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