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Pesto Baked Eggs

HEALTH & LIFESTYLE + NUTRITION ADVICE

Sheila’s Breakfast Tips – and indulge without the guilt!

Breakfast Recipes

Balanced, nutritious and simple breakfast ideas.

Baked Pesto Eggs

Serving Size:
4 Ramekins
Time:
30 mins
Difficulty:
Easy

Ingredients

  • 5 Teaspoons extra virgin olive oil, 2 cups thinly sliced kale or swiss chard, 2 cloves garlic, minced, 1/2 teaspoons iodized sea salt, 4 omega -3 or pastured eggs or VeganEggs, 4 tablespoons Classic Basil Pesto.

Directions

  1. Preheat the oven to 350 F. Pour 1 teaspoon of olive oil into each of the four 6 to 8 ounce ramekins.
  2. In a large saute pan, heat the remaining teaspoon of oil. Add kale or chard, garlic and sea salt, and cook until kale is wilted and garlic is tender, about 3 minutes.
  3. Divide garlic between ramekins, then crack 1 egg into each.
  4. Top with pesto and bake 10 to 15 minutes, or until egg is set.

Pro Tip

These are really tasty! Perfect for breakfast or a light dinner. I added more protein, bacon. The bacon completed the meal by adding a savory flavor! The recipe can be found in the book,” The Plant Paradox Cook Book” on page 109.

Cooks Essentials

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