Nature Gatherings! (TBA)
Welcome to A.W.E nature gatherings! These online class series will showcase a variety of topics. I am soo excited to share some of my loves.
Whether you are new to the world of plant medicine or have created secure connections with herbs, you will experience a unique perspective to conduct your own independent plant adventures. The purpose of the gathering is to encourage happiness and well being.
Some happiness literature shows that increased fruit and vegetable consumption was predictive of increased happiness, life satisfaction, and well-being. ” Daily food diaries on 281 students tracked over 3 weeks showed that a high level of fruit and vegetable consumption appears to be predictive of greater emotional well-being on the following day.
The gathering hopes to bring together people of diverse backgrounds who enjoy learning about and creating with plant-based materials such as herbs and other plants. In each meeting, we will work together to encourage one another to move towards improved psychological health (as well as physical health) and a balanced inner being.
Registration includes a digital recipe so that you can gather ingredients at home and join me in making beautiful natural products right at home.
Tea Blending Like a Geisha(TBA)
“Tea Blending Like a Geisha”, is a class for beginners to help inspire and ignite a spark of wellbeing in your everyday tea ritual. Learn about the history and traditional uses of tea and some of Sheila’s favorite staple herbs, as well as her philosophy on blending.
I love tea for its many flavors, scents, and experiences. I hope that you enjoy tea too. It brings absolute contentment that makes one feel peaceful as if one is connecting with nature.
This tea gathering will help you connect with your heart. Tea is for wellness, the senses, enjoyment, and creative exploration.
Your teacup awaits, your dreams are for the taking, and your body, spirit, and soul will thank you with every sip. Each student will learn to create their own recipe to blend on their own as needed.
Online Soap Making for beginners(TBA)
Have you ever wanted to learn how to make your own soap? If so this class is for you!!! Come learn about the art of soap making. This class will give you a beginner’s understanding on the Cold Process soap method designed to teach students to make soap by hand at home.