Food Journey's of a Lifetime

Do What You Love

Falling in Love With Your Passions

going solo

Solo Traveler!

Whether I fall in love with the beauty of a country, I love to explore its food for ingredients that I may add to my dishes at home. My travels always revolve around educating myself about culture through food.

Study abroad programs have provided me with the travel experiences of a lifetime. Some trips involved learning about healthcare systems or helping small healthcare-oriented businesses solve problems. Now is the time to use what I have learned to discover faraway places from my perspective.

As a content creator, nutrition educator, and healthcare coach, I eat, drink, and cook worldwide. I share my experiences with readers through travel, from smoked salmon pancakes on board a boat in Amsterdam to savory mousse at “Chez Voila” to tasting my way through a variety of Panamanian cuisine and winging my way through a culinary class. I offer tips for eating healthy, dining solo, and meeting people along the way.



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